A yummy combination of roasted coconut and ground coffee, mixed with gluten free organic oats, cacao nibs, dates, chia seeds and flax seeds - makes this a great morning choice. This one has a crunchy and gritty texture – from the cacao nibs and ground coffee.
All my overnight oat mixes are blended in a processor – which is why they are so quick to make! Great when you forget to do it the night before!
Ingredients
*Gluten free OATS (63%), coconut (13%), dates (dates, rice flour), *cacao nibs, *chia seeds, *flax seeds, *coconut milk powder (*coconut milk (97%), *maltodextrin (derived from tapioca) (2.5%), *acacia fibre (0.5%) (3%), espresso coffee beans, ground (2%)
Allergens IN BOLD, * Organic ingredients
Typical nutritional values OF DRIED MIX
|
|
per 100g |
per 60 g serving |
|
ENERGY |
1850kJ |
1110kJ |
|
ENERGY |
442kcal |
265kcal |
|
FAT |
18.9g |
11.3g |
|
of which saturates |
11.0g |
6.6g |
|
CARBOHYDRATE |
46.8g |
28.1g |
|
of which sugars |
5.7g |
3.4g |
|
FIBRE |
13.0g |
7.8g |
|
PROTEIN |
13.9g |
8.3g |
|
SALT |
0.04g |
0.03g |
How to make your overnight oats
Take ½ cup (about 60g) of the OO mix and add around 100/120ml of cold milk / mylk. Stir lightly and leave to soak – your oats will be ready in 5 minutes, can also be left overnight in the fridge.
The longer you leave it the firmer it will become – so you may need to add more milk / mylk if you prefer your oats sloppier.
Serving suggestions
Drizzle over a nut butter of your choice and add a sprinkle of Sunbird Grain free granola – a wonderful combination!
Check out our recipe pages for some ideas.
Made in a kitchen that handles gluten, tree nuts, peanuts, sesame seeds, eggs, soya, and milk. May also contain shell fragments.
- Shelf life is 6 months.
- Available in 175g, 350g and 1.5kg pouches.
*Suitable for vegans* * Gluten free* *Dairy free* *no added sugar*
Lovingly made in small batches in Bristol.