Hazelnut and apple OVERNIGHT OATS
Hazelnut and apple OVERNIGHT OATS
Hazelnut and apple OVERNIGHT OATS
Hazelnut and apple OVERNIGHT OATS
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Hazelnut and apple OVERNIGHT OATS

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A store cupboard staple.  Gluten free organic oats are mixed with roasted hazelnuts, pumpkin seeds, sunflower seeds and dried apple pieces. Raisins are added for a little sweetness and a little cinnamon and vanilla finishes this all off rather nicely! A great way to start the day!

All my overnight oat mixes are blended into quite a coarse powder – which is why they are so quick to make! Great when you forget to do it the night before!

Ingredients

*gluten free jumbo OATS (61%), raisins (SULPHITES), HAZELNUTS (7%), pumpkin seeds, sunflower seeds, apples dried (SULPHITES), (4.8%), cinnamon, vanilla powder.

Allergens IN BOLD, * Organic ingredients

 

Typical nutritional values OF DRIED MIX

 Per 100g / per 60g serving

Energy: 1726kJ / 1036kJ

Energy: 413kcal / 248kcal

Fat: 15.6g / 9.4g

of which saturates: 2.1g / 1.2g

Carbohydrate: 47.7g / 28.6g

of which sugars: 11.4g / 6.8g

Fibre: 8.3g / 5.0g

Protein: 14.9g / 9.0g

Salt: 0.04g / 0.02g

 

How to make your overnight oats

Take ½ cup (about 60g) of the OO mix and add around 100/120ml of cold milk / mylk. Stir lightly and leave to soak – you oats will be ready in 5 minutes, but I like it left overnight in the fridge. Your pre-soaked oats will last 3 days when made up if kept in the fridge. The longer you leave it the firmer it will become – so you may need to add more milk / mylk if you prefer your oats sloppier.

Serving suggestions

Why not top with sliced apple and a drizzle of almond butter? This is a perfect pairing with the roasted hazelnuts and subtle cinnamon.

Check out our recipe pages for some ideas.

Made in a kitchen that handles gluten, tree nuts, peanuts, sesame seeds, eggs, soya, and milk. May also contain shell fragments.

  • Shelf life is 3 months.
  • Available in 175g and 350g pouches.

 *Suitable for vegans* * Gluten free* *Dairy free* *no refined sugar*

Lovingly made in small batches in London.

Pouches and labels are recyclable.